Healthy Food: Cinnamon

cinnamon-ccflcr-fotoosvanrobinOnce upon a time, cinnamon was more valuable than gold. And while these days I’m betting most of us would rather get our hands on 24 karats over 24 ounces – a bar over a stick – this bark-cum-spice has just as much bite as it does bark. The potential health benefits attributable to cinnamon could be stated as nothing short of astonishing.

Click here to view the 11 health benefits of cinnamon that you need to know!

Indian Specialty: Vada

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One of our South Indian Specialties is Vada! Our vada is a lentil donut mixed with spices and deep fried! Vada is made with dal, lentil, gram flour or potato.

At Sitara India, we bring authentic Indian specialties to you. Come try one for yourself tonight!