By now, you may have noticed that we really like Indian Food, but did you know Indian Food likes you too? The spices used in cooking it have been used medically for thousands of years, but did you know studies are showing they can aid in the prevention of Alzheimer’s, Diabetes and even Cancer! Turns out things that taste great really can be good for you!
Click here to read the article in its entirety.
Sitara India 
I’m loving your food…If your on Facebook come SHARE your VEGETARIAN recipes and blog links on our Facebook Foodie Group
Just search for “Sharing food with Shivaay Delights” and request to join. I will do the rest!
Look forward to seeing you there